Life Coaching is an opportunity to examine yourself. Through work with a coach, you learn to find your most valuable self. Coaching can address issues with organization and motivation. It can also be a springboard into exploring changes you might like to make in your life. Everyone can benefit from the use of a life coach….including life coaches! It can be a truly transformational activity.
While traditional therapy helps you to work through your past trauma to understand your present and gives you direction in how to repair yourself from that past trauma, life coaching meets you where you are today and encourages you to find your own future.
I would love the opportunity to help you find your inner strength and move ahead in your life. Please feel free to contact me for an in-depth complementary session.1